At Serene Mental Health and Sleep, our licensed providers offer comprehensive ADHD evaluations and personalized treatment plans designed to improve focus, manage impulsivity, and support daily functioning for children, teens, and adults.
Personalized, evidence-based care to help improve focus, attention regulation, and executive functioning.

Comprehensive clinical assessment to accurately identify ADHD symptoms, attention challenges, and executive functioning concerns in children, teens, and adults.

Individualized treatment strategies designed to improve focus, manage impulsivity, and support better organization and daily functioning.

Careful evaluation and ongoing monitoring of ADHD medications to ensure safe, effective treatment and symptom improvement.

Practical strategies and behavioral guidance to help patients build routines, strengthen executive functioning skills, and manage everyday responsibilities.
At Serene Mental Health and Sleep, we provide compassionate, evidence-based care tailored to each patient’s needs. Our goal is not only to reduce symptoms, but to help individuals improve focus, emotional wellbeing, and overall daily functioning.
We offer comprehensive ADHD evaluations and psychiatric consultations for adults across Houston and throughout Texas through secure telehealth appointments.
Board-Certified & Licensed Providers
Personalized, Evidence-Based Treatment Plans
Flexible Telehealth Appointments Available
Insurance-Friendly & Benefit Verification Support

Meet Our Providers
Board-certified providers specializing in ADHD and psychiatric evaluation and treatment. Our team delivers comprehensive assessments and personalized, evidence-based care to help children, teens, and adults improve focus, emotional wellbeing, and daily functioning.
Through both in-person visits and secure telehealth across Houston and throughout Texas, we provide compassionate care designed to support long-term mental health and stability.
Compassionate care, personalized treatment, and meaningful results shared by those we’ve had the privilege to serve.

The ADHD evaluation was thorough and easy to understand. The providers were supportive and helped me finally make sense of my focus struggles.


Dr Christencia is the best! She’s very thorough and knowledgeable. She listens great and is a genuinely nice person.


Very professional and thorough. I was apprehensive at first but Joanna is great. She is so kind, easy to talk to and a good listener. Highly recommend.

We understand that starting mental health or sleep treatment often comes with important questions. Below you’ll find detailed answers about our clinical approach, insurance process, appointment scheduling, and telehealth services across Houston and Texas.
We provide comprehensive mental health and sleep care, including treatment for anxiety, depression, ADHD, PTSD, insomnia, sleep apnea, circadian rhythm disorders, and related conditions. Our approach integrates psychiatric expertise and sleep medicine to support both emotional wellbeing and restorative sleep.
We provide care for adolescents and adults.
Yes. We provide secure, HIPAA-compliant telehealth appointments for patients across Texas. Virtual visits allow you to receive professional mental health and sleep care from the comfort and privacy of your home.
Your initial visit includes a comprehensive evaluation to understand your symptoms, medical history, and treatment goals. From there, we develop a personalized care plan tailored to your needs.
You may schedule an appointment online through our website or contact our office directly. Our team will assist you with the next steps and help secure a time that works best for you.

All appointments and records are handled with strict privacy standards to protect your personal information.

Our team delivers evidence-based mental health and sleep care with clinical excellence and compassion.

Access expert mental health and sleep care securely through virtual appointments.
Ready to Take the Next Step?
Copyright © 2024 Serene Mental Health and Sleep. All right reserved